Regular Workshops in Lincolnshire

Sound Healing Sundays

YOGA & SOUND

Holistic, gentle Yoga suitable for every body.

Finding Harmony through Yoga in Hatha, Mantra and Mandala

10am-4.30pm

At The Healing Room, Sudbrooke, Lincoln

Sunday 11th June 2023


This morning, mindful Hatha Yoga comes together with vocal tones, the use of Mudras, deep relaxation enhanced by a healing Sound Bath created for you from sacred sound healing instruments such as crystal quartz bowls, tibetan singing bowls, chinese wind gong, elemental wind chimes...and more!

The afternoon will be centred in the practice of Mantra Yoga, including Meditation with Bija Mantras to bring balance and vibrancy to the Chakras, creative Mandala accompanied by the meditative sounds of tibetan bowls.

You will need to bring a Yoga mat, blanket, cushion and a packed lunch.

Paper and drawing equipment will be provided for creating your Mandala, but please feel free to bring your own if you prefer.

This workshop qualifies as an additional workshop for students on the College of Sound Healing Practitioner Course. A certificate of attendance will be supplied.



£65

Please contact Blu to book your place or for more information.

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Blu Cottam