Yoga & Sound
Holistic, gentle Yoga suitable for every body.
Finding Harmony through Yoga in Hatha, Mantra and Mandala
Minting Village Hall, Lincolnshire LN9 5RX
Saturday 15th March 2025
10am-4.00pm
£75
Time and space for you, to relax, nourish your soul and refill with well being.
...our tools: Hatha Yoga "Ha"=sun "tha"=moon...balancing our sun and moon energies (our yin/yang) using postures, comfortable breathing practices, mudras (directing energy via finger positions that connect different meridians) and tones to enhance vibrancy and flow in the body...and the power of non-doing within our deep relaxation bathed in beautiful healing sounds...crystaline fine tuning for body, mind and spirit.
Please contact Blu to reserve your place, or for any further information.
Click here for more details about this group.
